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Healthcare Advocacy for Seniors: What can we do to get the best care for those who raised us?
In some cultures, such as in Asia, elders are respected and revered. I think this is how it should be; after all, they raised us, cared...
habarko
Jun 5, 20223 min read
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Conventional vs. Integrative Medicine: it's not all or nothing
You may have heard the term "integrative medicine" but are not sure what it means. Integrative medicine is an approach to wellness that...
habarko
Jun 4, 20224 min read
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#MondayMotivation: Set your Intentions for the day & adopt some healthy morning rituals
Most of us dread Monday mornings, when the alarm clock goes off and we wish we could hide under the covers for a little bit longer. I've...
habarko
May 30, 20222 min read
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Injectables for Newbies: the 411 on Neurotoxin & Dermal Filler Treatments
Are you curious about injectable facial treatments? Have you been considering trying them but aren't sure how they work or where to...
habarko
May 29, 20225 min read
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Preparing for Anesthesia: What you need to know
If you have an upcoming surgery or procedure that requires anesthesia, and aren't sure what to expect or how to prepare, here are some...
habarko
May 27, 20224 min read
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#selfcaresunday: 5 Beauty Hacks to One-Up Your Skincare Routine
When I was younger, Sundays were often spent lamenting the activities of my previous evening... (ok, we all had the occasional...
habarko
May 24, 20223 min read
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#ProductsWeLove
Our favorite products are showcased here
habarko
May 6, 20221 min read
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Put Some Collagen in Your Collagen Bank
Maintaining Youthful Skin at Any Age
habarko
May 6, 20224 min read
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