Is there a best diet for human beings? I dive into this topic here

Perimenopause is the time period when a woman's body starts to transition to the menopausal state. It marks the end of the reproductive...

One of the most common concerns in the skincare world is "enlarged pores". Social media has probably made this an even bigger concern,...

A lot of these go without saying, but sometimes we just need a reminder :) They don't sleep in makeup: I put this one first because when...

The term "retinoid" is used to refer to products, both over-the-counter, and prescription strength preparations that are a class of...

We all know by now how important it is to use sunscreen, in order to reduce the risk of sunburn, skin cancers, and accelerated skin aging....

When I was younger, Sundays were often spent lamenting the activities of my previous evening... (ok, we all had the occasional...

Maintaining Youthful Skin at Any Age